Pretty Amazing

At the LG competition, there is a fitness component.  Bring a 20lb brick off the bottom at 6 feet or more, then swim with it for 15 feet.  Sounds easy - but try it.  

I have been doing this activity for almost 20 years.  When I was at Rolley Lake, I was 'playing' by picking up rocks off the bottom.  It was fun to watch others try as well.  

Catching this on film was exciting.  Again I had to plan watching when she was going to break the surface and take the shot just before she broke the surface.  Having done this activity gave me an opportunity to have a good idea when she would break and the breath she would immediately take.